Best In Dubai Score

8.8

out of 10

Google8.8(6.4K)

Based on 6.4K+ verified reviews

partial score
Fitnessgym

GymNation Al Quoz

8.8(6,421 reviews)

Al Quoz · ETA Star Building - Mezzanine Floor - 683 Sheikh Zayed Rd - Al Qouz Ind.first - Al Quoz - Dubai - United Arab Emirates

Website

Dubai's go-to budget gym chain, 24 hours, great equipment, and classes included from AED 99/month.

GymNation is Dubai's dominant budget gym chain - a 24-hour warehouse operation in Al Quoz that delivers a genuinely impressive facility for one of the lowest price points in the city. Free weights, cardio machines, functional training zones and regular group classes are all included in the monthly fee, which starts from around AED 99. The crowd is diverse: serious lifters alongside beginners, shift workers at 3am alongside early-morning regulars at 5am. The 24-hour access is the defining advantage. No queuing for peak slots, no rushed sessions - you go when it suits you. Classes are included rather than charged separately, which puts it significantly ahead of comparable-priced options. The Al Quoz flagship is the most popular branch, conveniently located for Marina, JBR, and Jumeirah residents travelling by car. If you want a no-nonsense gym with decent equipment and zero pretension, GymNation is the answer.


The Essence

Gym / Budget / 24 hours / Al quoz / Classes / Weights / Cardio / Value

The Experience

Type

Gym

Pricing

Monthly

Monthly Fee

AED 99


Amenities

PoolSaunaSteam RoomTowel ServiceParkingCafé

Busiest Time

Mondays to Sundays

10PM – 12AM

Mondays to Sundays draw the biggest crowds - book ahead and arrive before 10PM to settle in before the evening peaks.

Reviews

Love my experience at GymNation, always a nice workout and and everybody on the customer service team is amazing, I just wanted to clarify something in my membership and Kiel and Abraham were super supportive and kind.

Aleksandra Drobka

Top-notch equipmentMotivating atmosphereExpert trainers

Frequently Asked Questions

01How much is a GymNation Al Quoz membership?
GymNation is one of the most affordable gyms in Dubai. Monthly memberships start from approximately AED 99–149. The low price point is one of the main reasons it has become so popular. Multi-location memberships allow access to all branches.
02Can I do a drop-in visit to GymNation?
Yes, GymNation Al Quoz offers day passes for non-members. Drop-in rates are typically around AED 30–50 per session, making it an accessible option for short-stay visitors or those testing the gym before committing.
03What facilities does GymNation Al Quoz have?
GymNation Al Quoz is a large, warehouse-style gym with extensive free weights, cardio equipment, resistance machines, group fitness studios, functional training areas, boxing facilities, and changing rooms with lockers.
04What are GymNation's opening hours?
GymNation Al Quoz is open 24 hours, 7 days a week — one of its key selling points. The 24-hour access makes it popular with shift workers, early risers, and those who prefer late-night workouts.
05Does GymNation have personal trainers?
Yes, personal training sessions are available at GymNation at additional cost. Trainers offer packages across various session numbers. The large floor space means personal training sessions are not overcrowded.
06Is GymNation Al Quoz easy to reach by metro?
Al Quoz is not on the metro line, so GymNation is best reached by car or taxi. Parking is ample and free. The gym is conveniently located for residents in Al Quoz, Jumeirah, and nearby areas.

Opening Hours

MonOpen 24 hours
TueOpen 24 hours
WedOpen 24 hours
ThuOpen 24 hours
FriOpen 24 hours
SatOpen 24 hours
SunOpen 24 hours