FitnessBoutique

Barry's Dubai

9.2(294 reviews)

DIFC · Central Park Towers, Ground Floor - Financial Ctr St - Zaa'beel Second - DIFC - Dubai - United Arab Emirates

Website

Best In Dubai Score

9.2

out of 10

Google9.2(294)

Based on 294+ verified reviews

partial score

Barry's Dubai brings the original Hollywood HIIT concept to the Opus - a treadmill-and-floor interval class in the iconic red-lit room, with instructors whose energy levels are clinically implausib...

Barry's Dubai brings the original Hollywood HIIT concept to the Opus - a treadmill-and-floor interval class in the iconic red-lit room, with instructors whose energy levels are clinically implausible and a playlist that makes 50 minutes feel like 25. The class alternates between treadmill sprints and strength floor sections targeting specific muscle groups on a daily rotation - legs Monday, abs and arms midweek, full body on weekends. The Fuel Bar serves protein shakes and pre-workout post-class. The changing rooms are the nicest in Dubai's boutique fitness scene. It's expensive, it's loud, and it works.


The Essence

HIIT / Treadmill / Floor / Barry's Bootcamp / Red room / Boutique / Business Bay

The Experience

Type

Boutique

Pricing

Per-class

Drop-in Fee

AED 130


Amenities

Treadmill + floor formatSignature Red RoomFuel BarLuxury changingShowersDyson hair tools

Busiest Time

Mondays to Thursdays

7PM – 9:30PM

Mondays to Thursdays draw the biggest crowds - book ahead and arrive before 7PM to settle in before the evening peaks.

Reviews

“

I've been to many Barry's studios worldwide and this is one of the top.

— Stefania Sharp

Highly recommendedGreat experienceWorth visiting

Frequently Asked Questions

01Can I bring my own weights?
No, the studio provides all dumbbells and resistance bands. Just bring yourself and a small towel.
02Is it suitable for beginners?
The pace is genuinely intense — Foundations classes are designed for newcomers and it's worth doing one before your first regular class.

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Opening Hours

Mon6:00 AM – 9:30 PM
Tue6:00 AM – 9:30 PM
Wed6:00 AM – 9:30 PM
Thu6:00 AM – 9:30 PM
Fri6:00 AM – 8:15 PM
Sat7:30 AM – 5:30 PM
Sun8:00 AM – 7:30 PM
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